Science and Nutrition

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  • Dec 01, 2019

Vitamin C helps climbers and trekking athletes performance.

Peng H et al. High Alt Med Biol. 2018 Dec;19(4):373-381. OBJECTIVE: Clinical studies have shown that oral vitamin C supplementation can reduc...

  • Nov 28, 2019

High-Dose Vitamin C Attenuates Muscle Damage and Inflammatory Responses.

Chou CC et al. Int J Med Sci. 2018 Jul 30;15(11):1217-1226. Abstract Background: Exercise-induced muscle damage during intensive sport events is ...